Bench Specilization Program

The program is heavily influenced by Japanese bench programming methodology.

Prepare to uses variations and a high frequency (4x a week) of benching to fine tune your technique and blast through stubborn weak points in just 3-6 weeks.

What You Get

Access to the bench press program Emails explaining how to use and recycle the program to make gains forever

WARNING: Not for the faint of heart. Only try the program if you’re ready to put serious pounds onto your Bench. #BeAboutIt

Pay what the programs worth to you. If you want it for free, one dollar or one hundred dollars. Anything is appreciated but not required.