Remote Training & Nutrition Coaching

Includes:

  • Meal Plan or Meal Template
  • Cronometer Gold For Nutrition Tracking
  • Customized Macronutrient & Calorie Targets
  • Comprehensive Nutrition Assessment
  • Lab Work Recommendations & Analysis
  • Supplement Plan Recommendation
  • Weekly 30 Minute Calls to Modify Your Plan
  • Accountability Throughout the Week To Help You Stick To Your Custom Plan
  • Training Program Via Everfit App
  • Weekly Form Analysis
  • Weekly Training Program Modifications

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